Shvitz
& Twist
is
back!
Join
us for another series of Shvitz & Twist classes
presented
by 8 Limbs Yoga Centers and Banya 5.
Start
your weekend right. Treat yourself to a Friday afternoon
of health and wellness with our bi-monthly Shvitz & Twist
classes!
Come
sweat (shvitz) and sauna at Banya 5 then wander upstairs for
an informative seasonal
8
Limbs Yoga class.
Yoga
begins at 3 pm.
Yin & Yang Yoga, November 16, 2007
Detox and Cleanse, January 18, 2008
Cultivating Stability, March 21, 2008
$40/person
in advance, $45 day of (please call ahead to confirm if there
is room). Cost includes entrance to Banya 5, yoga class, robe
usage, and bottle of water. Massage or scrubs not included
in fee. Register for any 4 for $140.
Pre-registaration
is through
8
Limbs Yoga Capital Hill
500
E. Pike St.
206.325.8221
For
more class and teacher information please visit
Yoga
in Seattle at 8 LIMBS YOGA CENTERS - three neighborhood yoga centers
in Seattle, Washington
Class
dates and teachers are subject to change, call ahead or visit
the 8 limbs website for changes.
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